May 22, 2017 · Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times — is as essential to survival as food and water. Without sleep you can’t form or maintain the pathways in your brain that let you

Explore the National Sleep foundation, your source for sleep research and education from sleep disorders and problems to polls and maximizing energy.

This 2013 Stress in America™ survey shows that stress interferes with Americans’ sleep, keeping adults and teens from getting the sleep they need to be healthy.

How many hours of sleep do you need? What happens when you don’t get enough? Explore why sleep is so important and how to make sure you’re getting all that you need.

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.

ren require a proper amount of sleep in order to grow to their full potential. Find out how much sleep they need on National Sleep Foundation.

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Getting enough sleep can be a problem for ren of any age. Read this article to learn tips on bedtime schedules and routines for your .

Oct 12, 2004 · Everyone’s individual sleep needs vary. In general, most healthy adults are built for 16 hours of wakefulness and need an average of eight hours of sleep a night.

Follow the Sleep Creep as he carefully approaches unsuspecting teens, deep in sleep. He’ll gently undress them and explore their bodies before rubbing his big cock all over.