Got some extra junk in your trunk that you’d like to see the last of? Speed up your fat loss with calorie-burning exercise routines. Perform single-move exercises to improve muscle definition in your rear. Combine your exercise plan with healthy eating habits to get the butt you want. Perform

See how to make your butt look bigger naturally with or without butt exercises using 17 bigger butt building tips

Want a rear view that kicks butt? WebMD has the right exercises, cardio, and style choices can help in the quest for the perfect butt.

Want to learn to throw a perfect spiral or how to hit a curve ball? eHow can help you cover the basics of basketball, tennis and any other of your favorite sports.

Alright, now that we’re in the right frame of mind, let’s talk butt building, starting with some myth busting. You can’t carve godlike glutes with “spot reduction” cardio. There’s a reason why so many people on the quest for the ultimate “Brazilian butt” slave away on cardio machines

Exercise techniques that can help you build that round firm sexy bum you’ve been wanting. Regularly training can have a HUGE impact on your glute-building progress.

Not loving your butt? We’ve got butt workouts for every type — from saggy butts to flat butts to bubble butts — so you can tone and exercise your booty into shape.

Find the best exercises with our Exercise Guides and build your perfect workout

These are just a few of the questions many people have about building muscle. Chances are you’re wondering some of the same things. I’d also be willing to bet that this isn’t the first article you’ve read looking for answers, and that you’re at least slightly baffled and frustrated by the

Find the best exercises with our Exercise Guides and build your perfect workout