It is possible to use skinfold calipers to measure your own body fat on a regular basis, or to go to a specialist to have a periodic measurement taken. As with all techniques to measure body fat, skinfold calipers will only give an estimation of your body fat.

This is a comprehensive guide to body fat percentage for weight training and fitness enthusiasts. I’ll discuss just about everything any reasonable person would want to know about body fat percentage.

The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass, times 100; body fat includes essential body fat and storage body fat.

“Get those vice grips of death away from me!” Cori said. I chuckled and replied, “Oh come on, they’re just harmless skinfold calipers for body fat testing.

If you want to know what works for calculating body fat percentage and what doesn’t, then you want to read this article.

Learn how to calculate your body fat percentage using skin fold calipers. This is the most accurate method to measure your body fat!

Ben Grewe, certified Charleston personal trainer shares the pros and cons with various forms of body fat testing. What makes one method better than the next?

Sep 30, 2011 · I am a 24-year-old female who is a fitness enthusiast. I have been trying to lose some weight. My weight is 113 pounds ( it was 120 and I lost 7). Recently I got my BMI, lipid profile, cholesterol, etc., tests done and all of them are normal.

Multiple body fat calculators for men or women. Six formulas: Navy Tape Measure, Jackson/Pollock 3,4,7, Durnin and Parrillo

Most people now understand that to have a healthier body means to have a leaner body. These people are ready for Body Composition Analysis. This article will attempt to acquaint you with the most popular methods of BCA used in gyms, homes, and professional practices.